Interesting facts about therapy blankets

What is behind frequent yawning during the day?

Everyone knows daytime sleepiness. Sometimes we explain it with changes in air pressure, insufficient sleep, and in most cases – with too much work and stress. If we experience this state occasion...

What happens to your body while you sleep?

Claims about passivity during sleep were disproven some time ago. When we fall asleep, a variety of regenerative processes take place in our body. Our cells renew themselves, growth hormones are p...

Sleep deprivation is dangerous – 10 reasons

It is known that the overall length of sleep is shorter than ever before. Here and there we hear phrases like the day is too short, 7 hours of sleep is a luxury, you can sleep when you're dead. But...

How does a weighted blanket work?

Weighted blankets, also called sensory blankets, are successfully used for sleep problems and also help with depression, anxiety, and obsessive-compulsive disorders. They are often used alongs...