I can only recommend it because of the good sleep. Regeneration is everything in competitive sports.

The use of therapy blankets in sports makes sense, as sleep is one of the most important components of regeneration.

Restful sleep is one of the most important components in both training and competition phases.

A weighted blanket can have a positive effect on sleep quality and thus on physical performance.

For good recovery, the therapy blanket is indispensable for me, which is why I use it daily at the moment.

With the weighted blanket, I have definitely expanded my personal portfolio for better and faster recovery.

Therapy blankets currently receive too little attention. However, sleep is extremely important for competitive sports.