Can weighted blankets help with menopause?

"For sleeping, you only need one thing: A heavy blanket."

"It is actually a bit like being hugged."

"With the weighted blanket, the length of deep sleep phases has almost doubled."

"Heavy enough for a gentle pressure without feeling crushed."

"The blanket that will revolutionize your sleep."

Relief in Menopause

Helps regulate sleep disorders and promotes deeper sleep.

Weighted Blankets for Emotional Stability

Gently relieves stress and anxiety and supports the release of happiness hormones for a positive mood.

Weighted blankets as companions through menopause

Promotes a sense of security. Helps with hot flashes and sleep problems.

Are you suffering from sleep problems during menopause?

More than half of all women unfortunately suffer from persistent sleep disturbances during menopause, which are closely associated with difficulty concentrating, stress, irritability, and fatigue on the following day.

One cause of the occurring sleep difficulties is primarily the hormonal shift. The hormone estrogen, in particular, affects sleep because it is responsible for metabolic processes in the brain and thus influences deep sleep and REM sleep. A drop in estrogen levels therefore has negative effects on falling asleep and staying asleep. The hormonal changes also lead to hot flashes and sweating, which occur more frequently at night and thus disturb nocturnal rest.

Many women wake up more often at night due to hot flashes and then find it difficult to fall back asleep. The nocturnal hot flashes are often accompanied by inner restlessness and heavy sweating.

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Sleep better with a weighted blanket

Choosing the right duvet can already bring about a significant change in sleep quality and improve sleep patterns.

Weighing up to 12kg, the therapy blanket promotes the release of serotonin (happiness hormone) and melatonin (sleep hormone) due to its weight, while simultaneously reducing cortisol levels (stress hormone). The body can relax more easily, and the deep sleep phase can be reached faster.

The therapy blanket is available in various models and covers. Our cotton covers, in particular, are especially well-suited for night sweats. Therapy blankets facilitate falling asleep and staying asleep naturally and without the use of medications such as sleeping pills.