Therapy blankets against depression

"For sleeping, you only need one thing: A heavy blanket."

"It is actually a bit like being hugged."

"With the weighted blanket, the length of deep sleep phases has almost doubled."

"Heavy enough for a gentle pressure without feeling crushed."

"The blanket that will revolutionize your sleep."

Gentle embrace against the darkness.

The gentle pressure of the weighted blanket is like a loving hug.

Better Sleep

The release of the sleep hormone melatonin supports falling and staying asleep.

Less restlessness and racing thoughts

Anxiety, nervousness, and inner restlessness are alleviated, and stress is reduced.

Do you feel emotionally drained and listless?

Many people suffering from depression complain about difficulties falling asleep and staying asleep. They wake up several times during the night or very early in the morning and then lie in bed ruminating. Often, sleep disturbances appear first, then depression sets in. Various studies show that chronically disturbed sleep significantly increases the risk of developing depression. It is also noticeable that cortisol, a stress hormone, is significantly elevated in depressed individuals compared to healthy people. Cortisol disrupts sleep and causes one to feel awake and restless.

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Combat depression-related sleep disturbances with a weighted blanket

Lying under the heavy therapeutic blanket promotes the release of the happiness hormone serotonin and the sleep hormone melatonin. In addition, the pressure of the blanket on the body lowers cortisol levels. Muscles and the nervous system relax, anxieties are reduced, and the body can more easily recover from accumulated stress, making it easier to fall and stay asleep.

Markus Ruppert

Alternative Practitioner & Trauma Therapist

For me, the blanket is indispensable both in my private life and at work. It is an important tool and a valuable resource.

Caroline Helming

Occupational Therapist & Sleep Consultant

I am a big fan of the concept. Whether for private or business use, I can recommend them without reservation.

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Regarding therapy blankets