Summary: Benefits of therapy blankets

Back to the overview of additional benefits of weighted blankets

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The therapy blanket brings many advantages, from which people with very different problems can benefit. This mostly includes health problems that are directly or indirectly related to the topic of sleep.

In addition to sleep disorders and stress, illnesses such as ADHD and anxiety disorders can also severely affect sleep and impact the social environment and one's own well-being. Poor sleep is not only a challenge for emotional perception but also for health condition. During sleep, the body undergoes important processes for the regeneration of cells, the brain, and the nervous system. Furthermore, experiences and learned information from the day are processed. Not only the duration of sleep but also sleep efficiency plays a significant role. Restless sleep and constant awakening interrupt these processes, causing concentration and performance ability to decrease significantly the next day.

With the help of the therapy blanket, sleep can be promoted and these processes revived. The weight of the therapy blanket, which acts on the body, leads to a state of relaxation. Sleep hormones are released through the pressure and support faster falling asleep. This can significantly improve sleep quality and all associated problems in cases of sleep problems caused by different reasons. No medication intake is necessary, as only the weight determines the effect and the improvement.

The use of the therapy blanket is simple and intuitive. Even when getting used to the weight, the noticeable effect can be reactivated by taking a break. The weighted blanket can be used while sleeping as well as during daily rest. It serves for sleep therapy as well as a companion for everyday life.

Summary:

  • Weighted blanket has a relaxing effect on the body and promotes faster falling asleep, which positively affects everyday life and work
  • Weight promotes the shutting down and relaxing of the body and mind after stressful and restless days
  • Situations full of fear and panic can be better controlled and reduced
  • Counteract overstimulation and hyperactivity with more balance during the day

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