Therapiedecke mit Flanellbezug in Blau Kariert, gefaltet auf der weißen Innendecke – Freisteller

Original Therapy Blanket - Weighted Blanket with Flannel Cover in Blue Check for AdultsLoops · 135 x 200 cm · 5 kg

179,00€

259,00€

Loops · 135 x 200 cm · 5 kg

179,00€

259,00€

Certified & Award-Winning Weighted Blankets

"For sleeping, you only need one thing: A heavy blanket."

"It is actually a bit like being hugged."

"With the weighted blanket, the length of deep sleep phases has almost doubled."

"Heavy enough for a gentle pressure without feeling crushed."

"The blanket that will revolutionize your sleep."

What Our Customers Say

Jasmine

Nicole

Torben

Lena

Daniela

Weight helper

Which weight is right for you?

As a guideline, about 10% of your body weight. Set your body weight – we'll show the right weight level of this blanket for your selection above.

Schematic illustration.

Your body weight

Example for 72 kg body weight:

up to 69 kg5 kg
70–897 kg
90–1099 kg
from 110 kg11 kg

Our recommendation: 7 kg

in 135 × 200 cm · 179,00€

Select 7 kg

Not sure? You have a 30-day sleep trial.

Recommendation based on the weight information for this blanket; it is a guideline. What matters is that the weight feels comfortable to you.

01 · Fabric
Made for cool evenings
The cover is made of flannel, 100% cotton: brushed, soft and slightly fluffy. It feels warm – cozy when the weather outside turns nasty.
Warmth level 4 of 5
- Made in Europe
- Cover without plastic: fabric, sewing thread and closure
02 · Cover & care
Loops or zipper
You connect the cover and insert with loops or a zipper. With loops, sand-fine glass beads fill the blanket; with a zipper, fixed stainless steel beads.
Flannel cover
washable at 30 °C
Insert with loops
gentle cycle, 30 °C
Insert with zipper
not washable
03 · Size & weight
How to find the right weight
As a guideline, the blanket should weigh about 10% of your body weight, cover included. You can test whether everything suits you for 30 days after delivery.
Sizes
135 x 200 · 150 x 220 cm
Weights
5 · 7 · 9 · 11 kg

Original Therapy Blankets

This therapy blanket comes with a soft flannel cover for the cold season. The cover and insert are connected either with loops (Gravity) or with a zipper (Balance). In the model with loops, sand-fine glass beads are evenly distributed in small chambers. This way, the blanket nestles gently against your body. In the model with loops, the cover, insert, filling and sewing thread contain no plastic.

Frau entspannt am Fensterplatz, eingehüllt in die Therapiedecke mit Flanellbezug in Grau Kariert

Cool

Warm

Cozy and warm through autumn and winter

Flannel is a brushed woven fabric with a soft, slightly fluffy surface. It feels warm and cozy and is particularly suited to the cold season. On the scale from cool to warm, the flannel cover sits at 4 out of 5.

What experts say about the effects of therapy blankets

Jennifer Strigl

Speech therapist

I like to use it with children who already come into therapy feeling agitated or restless. During work, it can help them concentrate better and engage with the situation.

Corinna Schwab

track and field athlete

The use of therapy blankets in sports is beneficial, as sleep is one of the most important components of regeneration.

Markus Ruppert

Alternative Practitioner & Trauma Therapist

For me, the blanket is indispensable both in my private life and in my work. It is an important tool and a valuable resource.

Anna Beck

Social Educator & Gestalt Therapist

I also recommend them to parents, not only as a relaxation educator, but above all as a mom.

Caroline Helming

Occupational Therapist & Sleep Consultant

I am a big fan of the concept. Whether for private or professional use, I can recommend them without reservation.

Dinah Berger

Psychologist

While anxieties are alleviated, the deep pressure leads to a sense of security that is often lacking, especially in people with trauma.

Hannes Aigner

Professional athlete, canoeist

Restorative sleep is one of the most important components during both training and competition phases. It can also be a great help during the day with a short power nap.

Simon Bayer

Athlete

I can only recommend it due to the good sleep it provides. Recovery is everything in competitive sports.

Loops

The cover and the insert are fastened with loops.

Zipper

The cover and the insert are fastened with a zipper.

Effect of therapy blankets

Sleep disorders and sleep problems

A therapy blanket can help with sleep problems and promote more restful sleep

Anxiety and panic attacks

A weighted blanket can have a calming effect and provide more security for anxiety.

Asperger's Syndrome and Autism

A weighted blanket can help people with autism to reduce stimuli and promote more calmness.

Alzheimer's, Parkinson's, and dementia

A weighted blanket can provide a sense of security and offer soothing support during restless moments.

Stress

A weighted blanket can reduce stress and aid in relaxation and recovery.

Better Well-being

A weighted blanket can enhance well-being and promote a sense of security.

ADHD and ADD

A weighted blanket can help with ADHD/ADD to calm down and promote relaxation.

Learn more

Scientifically sound

87%

Improved sleep quality

Users reported a significant improvement in their sleep quality after regular use.

92%

Reduced stress

Experienced a significant reduction in stress and anxiety due to the calming effect.

78%

Falling asleep faster

Was able to fall asleep faster and sleep through the night without frequent awakenings.

95%

Recommend the product

Would recommend the therapy blanket to family and friends due to positive experiences.

Frequently Asked Questions about Weighted Blankets

What weight should my weighted blanket be?

The therapy blanket for children and adults should weigh about 10% of your body weight. This is a guideline, so you may well be more comfortable with a little more or less weight. If you are between two weight classes, our experience suggests choosing the lighter option.
Use this blanket weight table for adults:

	30 - 49 kg	50 - 69 kg	70 - 89 kg	90 - 109 kg	110+ kg
135 x 200 cm	4 kg	6 kg	8 kg	10 kg	12 kg
155 x 220 cm	6 kg	8 kg	10 kg	12 kg

Use this blanket weight table for children:

	5 - 10 kg	11 - 20 kg	21 - 30 kg	31 - 40 kg	41 - 50 kg	51 - 60 kg	61 - 70 kg
Blanket weight	1 kg	2 kg	3 kg	4 kg	5 kg	6 kg	7 kg

Height	60 - 90 cm	91 - 120 cm	121 - 150 cm	151 - 170 cm	> 170 cm
Blanket size	60x100 cm	90x120 cm	100x150 cm	110x170 cm	135x200 cm

Not happy with the weight? Contact us about an exchange.

How do the weighted blanket models differ?

Basically, all weighted blankets serve the same purpose: applying gentle pressure to the body. All our zipper blankets have a firmly fixed filling of stainless steel beads. Loop and medical weighted blankets are filled with glass beads that can move within the squares.

How is a weighted blanket used?

Please note that weighted blankets can take effect at different speeds for different people. Start by using the blanket during the day to let your body get used to the weight slowly and to see how you cope with it. Gradually increase the time until you eventually sleep the whole night under the blanket.

The first positive effects can appear after just a few days. It can also take several weeks for the body to adjust. Give yourself some time. After all, you have 30 days to try it!

How do I wash the therapy blanket?

Our loop therapy blanket (formerly Gravity) consists of two parts: a cover and the weighted inner blanket. The inner blanket can be washed at 30°. Our zipper therapy blanket (formerly Balance) also consists of two parts. Its inner blanket is not washable. The covers can be washed at 30°. The medical weighted blankets consist of a single blanket that can be gently machine-washed at 30°C.

Where can I find additional covers for my therapy blanket?

You can find more covers for all therapy blanket models under Replacement covers.

Further Questions

For further questions, please visit our detailed FAQ page or email us at kundenservice@therapiedecken.de.

Organic Cotton

Handmade in Europe

Sustainable Manufacturing

100% Vegan

Anti-allergenic

High-quality workmanship

Original Therapy Blanket - Weighted Blanket with Flannel Cover in Blue Check for Adults

Certified & Award-Winning Weighted Blankets

What Our Customers Say

Which weight is right for you?

Why flannel?

Made for cool evenings

Loops or zipper

How to find the right weight